(BPT) - Everyone has unique skincare needs, so why are so many people following similar routines? How you look and how you feel are closely tied together, so it's important to create a body care routine that works for your specific needs so you can project your personal best.
(StatePoint) When it comes to your skin and hair care routine, it can be all too easy to forget the scalp. After time though, this neglect can take a toll on the health of your hair, according to experts.
(StatePoint) One of the keys to encouraging children to develop the healthy habit of regular exercise is to make fitness a priority in the home. With cooler weather and changing scenery to enjoy, autumn can be an ideal time to try new outdoor activities.
(StatePoint) More Americans are investing their time and energy in the pursuit of fitness these days, with the percentage of people belonging to gyms and health clubs nearly doubling from 2000-2017, according to Statista. Beyond casual workouts, participation in extreme sports and endurance …
(StatePoint) As the seasons change and the weather cools, you may be naturally inclined to pay less attention to the health and appearance of your skin. However, experts say that falling temperatures should not coincide with ditching your skin protection routine.